Ingredients
For The Paneer Tikkas
1 cup paneer (cottage cheese) , cut into 50 mm. (2") cubes
1/4 cup thick curds (dahi)
1/4 tsp dried ginger (soonth) powder
1 tsp chilli powder
1/2 tsp dried fenugreek leaves (kasuri methi)
1/2 tsp garam masala
1 tbsp plain flour (maida)
2 tbsp chopped coriander (dhania)
2 tbsp oil
salt to taste
Other Ingredients
1/2 cup boiled green peas
5 medium sized tomatoes
1 tbsp coriander (dhania) seeds
5 whole dry kashmiri red chillies , broken into pieces
1/2 cup chopped cabbage
1 tsp chopped green chillies
1/4 tsp dried ginger (soonth) powder
1 tbsp jain tomato sauce , readily available
3 tsp dried fenugreek leaves (kasuri methi)
1 tsp cornflour
3/4 cup milk
3 tbsp chopped coriander (dhania)
4 tbsp oil
salt to taste
For The Garnish
1/4 cup chopped coriander (dhania)
Method
For the paneer tikkas
It's a Tarla Dalal recipe from her Jain Desi Khana...she's my favourite cookbook author.
For The Paneer Tikkas
1 cup paneer (cottage cheese) , cut into 50 mm. (2") cubes
1/4 cup thick curds (dahi)
1/4 tsp dried ginger (soonth) powder
1 tsp chilli powder
1/2 tsp dried fenugreek leaves (kasuri methi)
1/2 tsp garam masala
1 tbsp plain flour (maida)
2 tbsp chopped coriander (dhania)
2 tbsp oil
salt to taste
Other Ingredients
1/2 cup boiled green peas
5 medium sized tomatoes
1 tbsp coriander (dhania) seeds
5 whole dry kashmiri red chillies , broken into pieces
1/2 cup chopped cabbage
1 tsp chopped green chillies
1/4 tsp dried ginger (soonth) powder
1 tbsp jain tomato sauce , readily available
3 tsp dried fenugreek leaves (kasuri methi)
1 tsp cornflour
3/4 cup milk
3 tbsp chopped coriander (dhania)
4 tbsp oil
salt to taste
For The Garnish
1/4 cup chopped coriander (dhania)
Method
For the paneer tikkas
- Combine the curds, soonth, chilli powder, kasuri methi, garam masala, plain flour, coriander, salt and 1 tbsp of oil and mix well to prepare a marinade.
- Add the paneer pieces to it, mix gently and keep aside to marinate for 8 to 10 minutes.
- Heat 1 tbsp of oil on a non-stick tava (griddle) and sauté the paneer tikkas on all sides till they brown lightly (approximately 4 to 5 minutes). Keep aside.
- Boil a vesselfull of water and immerse the tomatoes in it for one minute.
- Remove, de-skin and de-seed the tomatoes. Chop finely and keep aside.
- Roast the coriander seeds and red chillies lightly and grind to a powder. Keep aside.
- Heat the oil in a pan, add cabbage and green chillies and sauté for some while.
- Add the tomatoes and dry ginger powder and fry till the oil separates from the mixture.
- Add the red chilli-coriander powder, tomato sauce and dried fenugreek leaves and sauté.
- Mix the milk and cornflour together and add to the gravy. Mix well.
- Add the paneer tikkas and peas and heat for some time.
- Serve hot garnished with coriander.
It's a Tarla Dalal recipe from her Jain Desi Khana...she's my favourite cookbook author.
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